An ancient therapeutic massage with origins in the East
Shiatsu is one of the most famous oriental therapeutic massages based on finger pressures to the energy points of the body as it has proved its effectiveness.
Shiatsu means “pressure with the finger”. The therapist, however, uses other parts of the body such as elbows, palms, fists, too.
Shiatsu focuses on the human energy system and intervenes in it. An important role play the two competing energy forces that are present in the universe: yin and yang. The combination of these forces are necessary to maintain the universal balance. Our body works respectively as it is a miniature of the universe. Shiatsu is based on finger pressures to the energy points of the body and the meridians to ensure the well-being.
The Benefits of Shiatsu
When the energy in our body doesn’t flow normally, several problems are presented such as pain, fatigue, insomnia, forgetfulness and irritability. Finger pressures achieve the release of tension accumulated in muscles and connective tissue. The muscular system is oxygenated, calms and works best. Shiatsu relieves joint pains due to the removal of lactic acid, improves the circulation and the metabolism is regulated. It helps headaches, fatigue and insomnia treatment.
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